{"product_id":"beginner-12-week-triathlon-training-plan-1","title":"Beginner 12 Week Triathlon Training Plan","description":"\u003cp data-path-to-node=\"4\"\u003eThe \u003cb data-path-to-node=\"4\" data-index-in-node=\"4\"\u003eNC❌ 12-Week Training Plan\u003c\/b\u003e is a fully structured, digital roadmap designed for everyday athletes who want a realistic path to the finish line. Whether you are aiming for your very first Sprint, stepping up to an Olympic, or building the endurance to conquer a Half Ironman (70.3), this program scales perfectly to your target race distance.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cstrong\u003eWhat You Get in the Plan:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eDay-by-Day Calendar:\u003c\/b\u003e A clear, step-by-step layout telling you exactly what to do each day—no guesswork required.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eProgressive 3-Phase Structure:\u003c\/b\u003e Built to safely layer your aerobic engine: starting with Foundation, moving into Capacity \u0026amp; Intervals, and finishing with a Race-Ready Taper.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003eZone-Based Training:\u003c\/b\u003e Simple, 5-zone intensity workouts focused heavily on building a massive, injury-free Zone 2 aerobic base.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb data-path-to-node=\"6,3,0\" data-index-in-node=\"0\"\u003eSpecific Swim \u0026amp; Bike Drills:\u003c\/b\u003e Detailed technique sessions to make you smoother, more efficient, and highly relaxed in the water and on the saddle.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,4,0\"\u003e\u003cb data-path-to-node=\"6,4,0\" data-index-in-node=\"0\"\u003eEssential \"Brick\" Workouts:\u003c\/b\u003e Targeted bike-to-run sessions so your legs don't feel like absolute cement when you transition on race day.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,4,0\"\u003e \u003c\/p\u003e\n\u003cp\u003e**\u003cem\u003eSelf Guided Triathlon Training Plans are non refundable**\u003c\/em\u003e\u003c\/p\u003e","brand":"Nightclubs Suck","offers":[{"title":"Default Title","offer_id":47486379131058,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/3605\/7266\/files\/coaching.png?v=1779810252","url":"https:\/\/www.nightclubssuck.com\/products\/beginner-12-week-triathlon-training-plan-1","provider":"Nightclubs Suck","version":"1.0","type":"link"}